Archive: 2026/01 - Page 3
Balance Rehabilitation: Vestibular Exercises and Fall Prevention
Vestibular rehabilitation therapy helps reduce dizziness, prevent falls, and restore balance through simple daily exercises. Proven to improve balance by 73% and reduce falls by 53%, VRT is a safe, drug-free solution for anyone struggling with inner ear-related balance issues.
Diabetes and Weight Loss: Proven Strategies to Manage Blood Sugar and Lose Weight Safely
Losing weight can significantly improve blood sugar control and even reverse type 2 diabetes. Learn proven, science-backed strategies for safe, sustainable weight loss that work with diabetes-not against it.
How to Talk About Medication Side Effects Without Stopping Your Treatment
Learn how to talk to your doctor about medication side effects without quitting your treatment. Discover simple tracking tips, proven questions to ask, and real strategies that help you stay on track - even when you feel unwell.
Azathioprine and TPMT Testing: How Genetic Screening Prevents Life-Threatening Side Effects
TPMT testing before starting azathioprine can prevent life-threatening bone marrow damage. Learn how genetic screening, combined with blood tests, helps avoid severe side effects in autoimmune and transplant patients.
OTC Sleep Aids: What They Really Do, Side Effects, and How Long You Should Use Them
OTC sleep aids may seem harmless, but they carry real risks like dementia, falls, and rebound insomnia. Learn what's really in them, how long you should use them, and safer alternatives that actually work.
Orphan Drug Exclusivity: How Rare-Disease Medicines Get Market Protection
Orphan drug exclusivity gives pharmaceutical companies seven years of market protection for rare disease treatments, encouraging development of medicines that would otherwise be too costly to produce. Learn how it works, who benefits, and why it's controversial.
Medications to Avoid While Pregnant: Safety Warnings and Safe Alternatives
Learn which medications to avoid during pregnancy, including NSAIDs, isotretinoin, and acetaminophen risks, and discover safe alternatives for pain, allergies, and depression. Evidence-based guidance for every trimester.
